Ralitsa Taton
15 Most Frequently Asked Questions About Practicing Qigong
This article addresses some of the most frequently asked questions that I received as a Qigong instructor.
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Ralitsa Taton
- Jun 21
- 4 min
Qigong for Women's Health: The Healing Benefits of Qigong
Classes at Shen Medical Qigong offer a holistic approach to women's health by addressing physical, mental, and emotional well-being.
490
Ralitsa Taton
- Mar 3
- 5 min
2024 – The Year of the Wood Dragon
What Would the Wood Dragon Bring to Your Life, Body and Mind? The Chinese New Year, also known as the Lunar New Year or the Spring...
180
Ralitsa Taton
- Nov 25, 2023
- 7 min
Metal Element Qigong: Lungs and Immunity
Medical Qigong for Healthy Lungs In Traditional Chinese Medicine (TCM), the lungs are considered one of the vital organs and are...
420
Ralitsa Taton
- Oct 7, 2023
- 3 min
The Importance of Back Health for Overall Wellness
Qigong Maintains Back Health Through Proper Posture, Exercise and Pain Management Your back, specifically your spine, provides structural...
350
Ralitsa Taton
- Jun 26, 2023
- 3 min
Do You Have Difficulty Sleeping?
Waking Up During the Night Might Be Related to an Overactive Internal Organ Source: Namaha Wellness The Organ Qi Clock, also known as the...
500
Ralitsa Taton
- Apr 10, 2023
- 3 min
Qigong for Emotional Balance and Healthy Organs
Qigong Moves to Detox Organs from Stored Negative Emotions Bad mood, mood swings and negative emotions impact not only our emotional, but...
710
Ralitsa Taton
- Mar 27, 2023
- 1 min
Ease the Low Back Pain
"Elbow to Toe" Is a Meridian Qigong Exercise Targeting Low Back Pain Click here for the Bulgarian version of the video. Натиснете тук за...
350
Ralitsa Taton
- Mar 4, 2023
- 1 min
5 Minutes Medical Qigong for Neck Pain
This Short but Efficient Meridian Qigong Sequence Will Ease Your Neck Pain Spending hours in front of the computer screen, driving a car...
840
Ralitsa Taton
- Jan 29, 2023
- 6 min
White Tiger Qigong for Children (5-12 years old)
How to calm child's nervous system, reduce stress and strengthen the respiratory and immune systems? It is becoming increasingly clear...
40
Ralitsa Taton
- Jan 29, 2023
- 4 min
Liver Detox with Medical Qigong
A Regular Organ Detox with Medical Qigong for a Better Life The foundation of medical Qigong is collected in the following sentence,...
440
Ralitsa Taton
- Jan 29, 2023
- 3 min
Qigong for Physical Relief and Emotional Balance
The 5000 years old ancient Daoist Medical Practice Comes to Europe “Ralitsa, you should finally start listening to your body!”, - told me...
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