What Is Health in Chinese Medicine and How Qigong Practices Restore Balance and Prevent Disease Practicing the Crane Form (Heart...

In TCM, the Snake is associated with Yin energy - introspective, calm, and steady. The Wood element (the Liver organ system) emphasizes gro

Discover the benefits of Qigong for kidneys and overall health through Traditional Chinese Medicine practices.

The Vital Impact of the Spleen on Women's Wellness in Traditional Chinese Medicine For women, according to Traditional Chinese Medicine...

This article addresses some of the most frequently asked questions that I received as a Qigong instructor.

Classes at Shen Medical Qigong offer a holistic approach to women's health by addressing physical, mental, and emotional well-being.

What Would the Wood Dragon Bring to Your Life, Body and Mind? The Chinese New Year, also known as the Lunar New Year or the Spring...

Medical Qigong for Healthy Lungs In Traditional Chinese Medicine (TCM), the lungs are considered one of the vital organs and are...

Qigong Maintains Back Health Through Proper Posture, Exercise and Pain Management Your back, specifically your spine, provides structural...